The Green Family

Yve Hart

Founding Mother of The 40 Day Green Cleanse and Creatress of the Inner-G Movement
Yve is here to hold and nurture an online space for our ‘green’ community to grow and expand. She is here to inspire the group through weaving personal check ins, coaching, videos, guidance, as well her own stories and experiences throughout the program.

She will also be hosting the exciting and informative Facebook Live videos.
(playback available)

Email her to inquire about her Inner-G coaching sessions as she is a personal guide and life coach to members that wish to up-level their results.
More on mentoring

Dr. Stewart Edrich

Doctor of Chiropractic and Holistic Practitioner
Dr. Stewart Edrich DC is our go-to Green Team recommended holistic doctor. He provides holistic health solutions such as chiropractic care, acupressure, homeopathic and herbal therapy to Los Alamitos, Long Beach, Los Angeles, Orange County and the Southern California area. A free health test and 15 minute phone consult is available for members living in any area who have health questions while participating on our program.

Denise Estrada

Acupuncture and Holistic Doctor
Acupuncture and Oriental medicine provides the tools that can assist any member on their cleansing or healing journey. Denise finds that her clients receive relief from anxiety and fatigue, menstrual cycle support, fertility enhancement, improved sexual health, long-term weight loss, sugar cravings, facial rejuvenation and more.

Green Team members will receive a free 15 minute phone consultation with Denise Estrada for any health or emotional related questions for healing support on your cleansing journey.

The Rave Reviews are in:

See for yourself how embarking on The 40 Day Green Cleanse is transforming lives..

  • My partner and I chose to do The 40 Day Green Cleanse at Level 2 for 20 days in January. We decided on 20 days because we live in New Orleans, and didn’t want to feel conflicted/ rude by cleansing through the Mardi Gras social calendar.

    It was such a quiet, gorgeous, centering January. I found myself cleansing body, spirit, mind and physical space in equal proportion. I made mindful steady daily progress, room to room, purging belongings, deep cleaning corners. I dug through paperwork, attended to all of the old, stuck items on my to do list. The discipline came easy because my whole self was saying yes.

    I’m a self employed artist, and at first I felt guilty for not working in my studio more during the cleanse. Then I realized I was resetting, creating a clean, firm platform of good habits, preparing for the change and work of the coming year. It also became clear that my creativity was flowing the kitchen instead, and that I was sculpting my home and love life and body.

    I cleaned my studio last. The season had worn me out, left me wanting time away. After two weeks of cleansing, I felt refreshed, clear, excited about new projects and ideas. It felt great to deep clean the space and organize my materials and dive back in.

    This was my partner’s first time cleansing, first time eating vegan for more than one meal in a row. He was fully committed and eager to start, and practicing it with him was so inspiring. He began running every morning before sitting down to write for hours. He was equally focused and gentle with himself, wakeful and inspired and calm and grounded. Cleansing together helped us both listen better to ourselves and one another, and created a calm in our home that allowed us to communicate more deeply and respectfully than ever.

    In the quietude, my conversations and actions and thoughts gained more potence. That my body is a temple, a tool to treat with careful reverence, came more sharply into light as well. I’ve long identified as a party girl, and the balance between party and self care is tricky for me. When I find myself slipping around, uncomfortable with the balance of time given to being social and poisoning myself/ recovering, clearing what I put into my system is the best way for me to start hearing my intuition again. My intuition invariably asks for moderation, she knows I can have fun and be social without poisoning myself.

    This Mardi Gras was totally different for us because we cleansed leading up to it. We had fun, costumed, laughed a lot, but neither of us felt like be excessive. It was easier to make good decisions about what to put into our bodies, to find that line and know when to head home.
    We both miss the cleanse, and keep realizing lessons from it.

    Twenty days was life altering, and we want more!

    Caitlin Ezell Waugh/Paraph Studio

     

    ” Twenty days was life altering, and we want more.”
  • My favorite #the40daygreencleanse experience/s have been varied and luscious:

    The conscious community of green team members that you’ve built/attracted and their support that I looked to and so benefited from during the last 38 days.

    It’s so awesome how your cleanse has become an integral part of my lifestyle. I only have two more days left and I just put a substantial order in through vitacost.com for more raw pistachios, hemp hearts, Thompson raisins, black peppercorns and Kelp noodles, none of which I ever ordered/thought about pre-cleanse.
    The picnic in Long Beach was so fun, yummy & helpful for tasting new recipes, meeting Chef Jen, enjoying the little ones who eat green and basking in the glow of your green cleanse community.

    What has shifted?

    Zero ache from any inflammation in hips/knees
    Not a smidgen of allergy symptoms
    Effortless weight loss (don’t know how much. Didn’t weigh myself, sorry); Never hungry; ALLways nourished.
    My thoughts about the necessity of caffeine, processed foods, dairy or even animal or fish products in my life.
    More clarity, groundedness, balance, creative thinking, intuitive powers and personal empowerment.

    This I hope to have inspired along the way:

    Family – sis
    Colleagues, specially my vegan pals
    Friends, housemate and those from the east coast.
    Love, thanks and blessings, JJ

    “It’s so awesome how your cleanse has become an integral part of my lifestyle. “
  • “I just ran into you at Lazy Acres and I wanted to elaborate on my thank you as I was leaving. I know people like you and Dharma are changing lives and when in public often are chatted up while out. You were with your son and I want to thank you for taking the time to talk to me. But the reason I thanked you at the end was for a more powerful/personal reason to me. I met you at the yoga retreat in Ojai. Before that retreat “green” food was not a part of my life…at all! The retreat showed me you can eat green foods in a real way not just raw/steamed. Before the cleanse I was eating mostly carbs, chocolate, alcohol and anything fastfood. I stuck to 20 days strict on level 2. Since the cleanse I eat vegetarian/vegan a majority of the time. Meaning real vegetables cooked in amazing ways, not bean and cheese burritos.

    My true thank you is because you changed my life, I’m a work in progress and the next cleanse (The 40 Day Green Cleanse) will get me even closer but I read labels, buy organic and I eat a lot of green vegetables (that I used to think I hated) none of which I did before. Thank you!” Tiffany Light

    “My true thank you is because you changed my life…”
  • 39 year old single mom of a 12 year old son here. We are no different than most. I work full time and recently went back to college. Between homework, sports and family priorities, food was either prepared by a restaurant or something quick and usually unhealthy – oftentimes just wanting to get “something” down the hatch.

    Since cleansing on The 40 Day Green Cleanse, my coworkers, friends and family all comment on the changes they see in me. I have been unhealthy for some time (I have Lupus), but that’s another story. But the person I least expected to latch on to this journey was my 12 year old son who had been surviving on sandwiches, pizza and fish sticks for the most part.

    I hardly ever cooked before the cleanse and never considered myself a good cook. So I set out making ginormous messes in the kitchen, grinding this and mixing that. It was an all-day noisy affair. After a few Saturdays of this, my son started emerging from his room, curious about all the buzz. Then the unexpected happened: He asked to try the broccoli pizza. It was “so-so”. He gave me some input on what he thought would make for a better crust and the next time we made it together. And it WAS better! (thinner crust, baked longer) ☺

    He started joining me in the kitchen more often on his own will. We play music, act silly, make messes and there is lots of Q&A. He wanted to know what clean meat was and then began requiring it at home and while eating out.

    This is my third cleanse. After the second one my son actually went six months as a vegetarian until one day his body told him it needed animal protein again. He meditates with me. He asks questions and reads labels and makes requests for his own health benefit. I am so thankful for this unexpected discovery for him and me both. 12 years old is an important age and I know these experiences will stay with him for the rest of his life.

    So for all you moms living the good but hectic life and thinking this path may be asking too much of a young person, my response is: Do it for yourself, first. I realize now my son saw the positive changes occurring in me and gravitated toward them automatically. I will forever be thankful for this lesson as a mother. All I had to do was walk the walk and guess what – my duckling followed! He tells me I may have inherited my mother’s chef gene, after all. 😉

    Here’s to a messy green kitchen!

    Kerri Sorenson

    “All I had to do was walk the walk and guess what – my duckling followed!”
  • IMG_9653This picture says it all! Wish I had taken full body ones now that I see these amazing results! All in 40 days! Yes, 40 days!! I’m proud to say that I have been trying to lose weight for the past 3 months and couldn’t shed not even one! Thought I was eating right, thought I was doing it all right, but nothing was working for me. Until I signed up with our amazing green team, The 40 Day Green Cleanse has truly changed my life!

    Other than losing weight, I feel amazing! It has helped me so much, it has made me learn so much and how important it is to have changed my eating habits. Thank you Yve for encouraging me to do this! Thank u! Thank u! I feel amazing!

    And most important of all, this journey has helped me with my grieving… I have learned that not only fatty foods can affect your health, it also triggers depression and anxiety. Ever since I started this journey, I have learned how to manage this difficult time (loss in the family) and now ready to start the next round!

    Moni Guitierrez

    “…The 40 Day Green Cleanse has truly changed my life!”
  • I have found that describing or trying to put into words the experience of practicing the green cleanse is very difficult. The green cleanse is so much more than a cleanse or “diet”, it is a shift of awareness, a shift in mentality and a shift of ones relationship with food and time and self.

    I personally was inspired and intrigued to try The 40 Day Green Cleanse from dealing with many years of imbalance in my body. These imbalances would show up in a few different ways, but the most irritating was my constant battle with yeast infections, and the most worrisome was my lack of menstruating (for 2 years straight, and then very irregularly for another year or so). This led me on the quest to really learn my body and to truly know it. This path opened doors to ayurvedic practice, other cleanses and finally the green cleanse.

    Through the cleanse, which I committed to 37 days on a level 2, I have not had any yeast infections or any scare that one might show up, I have lost around 10+ pounds on my first round, I have an amazing amount of natural energy, I feel light and glowing, and I have become re-inspired in the kitchen. (My menstruation issue had balanced itself out prior thankfully.)

    Mentally this cleanse has made me aware of the sacredness of food; of it’s origin, it’s preparation; the love, time and creativity put into making something, and finally, eating it. I have slowed down. I am way more in tune with my body and it’s needs, not the wants in my mind. I have come to the incredible realization that my body does not actually need as much as I thought it did, and for this I feel lighter and more energized.

    This cleanse is life changing. I have just recently started to re-introduce other colors and vegetables into my diet, but I still eat primarily green. It’s what I want, or rather what my body is asking for. My body is talking and I am finally listening.

    Lily Begler

    “This cleanse is life changing. “
  • I am more than happy to let the numbers and my written testimonial do the talking. My physical transformation is as follows: I lost a total of 13 pounds, going from 138 lbs to 124 lbs. I also lost 3 inches in my waist and about an inch in my arms and my legs.

    The mental transformation, however, is what really made the difference for me. It was my intention to do The 40 Day Green Cleanse so that I could re-boot my eating practices. After a year and a half of falling off my good habits, I needed a way to get back to taking care of myself and being more mindful about what I put into my body. The cleanse not only did that for me, it reminded me how taking care of myself physically makes me feel more like myself mentally, makes me feel more powerful in my body, and makes me more aware of all of my choices and decisions—which includes the food I eat and the way I am maneuvering in my life.

    I would recommend The 40 Day Green Cleanse to anyone who wants to see both physical and mental results and who is ready to take charge of the balance between their mind, body, and soul.

    Lee Robinson

    “…I lost a total of 13 pounds, going from 138 lbs to 124 lbs. I also lost 3 inches in my waist and about an inch in my arms and my legs.”
  • Big Thanks to Yve Hart for creating The 40 Day Green Cleanse.  I have always been resistant to other cleanses out of fear of food balance.  The 40 Day Green Cleanse is not a starving program!  I am a super active yogi, community leader, spiritual gangsta, and a vegetarian.  This program enriched all of my super high vibe life.  I learned how to get out of my old food rut or rice and bean dish rotations.  I love making lentil soups!  My partner and I teamed up to make daily veggies, green smoothies, soups and more.

    It was fun to participate in the lively online community, great support from the team and Yve is AMAZING!!!! This woman is a great leader, fantastic motivator, and a sincere friend.  If you want to make your life even better, do The 40 Day Green Cleanse!!! Love,

    Ariana Bates

    “This program enriched all of my super high vibe life.”
  • Tomorrow we are leaving with the grandboys to Catalina for a few days and I decided that I will go to level 4 (50-80% green foods) on The 40 Day Green Cleanse. This gives me permission to enjoy different foods on my vacation while eating out, and my choice releases me from guilt. Once I made this decision, it was amazing how much lighter I became, it was like ahhh, I can breathe!

    Like I have said before, this cleanse is really not a cleanse to me it is a new way of eating and living! I will bring all my Chai Tonic ingredients and make my tea while over there. I am so thankful and truly grateful that Yve Hart has introduced me to her program, it has taught me so many things!

    Feeling so much more connected with my mind, body and spirit! This has changed my life. So healing!

    Terri Collette

    “This has changed my life. So healing!”
  • This cleanse has made me so much more aware of what I’m putting in my body.  I’m making the right choices for the right reasons and I do not feel deprived or angry because I’m not on a diet!  This is a whole new way of eating and being.  I feel a true sense of freedom.

    I did not follow the cleanse for the entire 40 days , but I did for 30 days with a few “cheat days ” I even hate to use the word cheat because even if the food was not on my level it was still in moderation and healthy.

    Jeannie Jones

    “…I do not feel deprived or angry because I’m not on a diet.”
  • I’ve learned to listen to my body throughout the years, but I feel like on The 40 Day Green Cleanse my communication has gotten even stronger. I’ve learned to not push my emotional agenda on it or stress as well.  When I give it all the nutrients and rest and the right amount of movement my body feels amazing!   I am truly thankful that I am listening deeper to my body’s needs taking care of me first.   I am happy to share that I started at 178 pounds and now I am at 163 and glowing!!

    Vanessa O’Neill

    “Down 15 pounds and 2 pant sizes AND glowing!”
  • A big thank you to Yve Hart my green food coach and mentor!

    Her delicious healthy foods and recipes helped me kick my sugar habit. In the process I lost weight and am keeping it off. It’s been 3-4 months since my 40 day green cleanse with her and I’m doing great.

    Thought I’d post this photo to celebrate feeling healthy, happy and grateful.  Not bad for 50+!

    – Starla Fortunato

    “Not bad for 50+!”
  • Thank you everyone! For guiding, reading/listening, and sharing. I learned to treat my body in the same way- like a friend! I learned that respecting myself includes my body’s most basic needs, instead of making it wait to go the bathroom/exercise/stretch/rest/nap or settle for toxic/meh tasting food. For 40 days I treated my body like royalty and I’m not going back!

     

    -Jessica Varko

    “For 40 days I treated my body like royalty and I’m not going back!”
  • Testimony:
    I did “The 40 Day Green Cleanse” starting in January of 2015. My body knew I needed this cleanse and once I started it was surprisingly easy. The biggest trick for me was to always have food with me. After a few days it felt normal to eat green, clean, anti-inflammatory foods. I didn’t miss the grains at all. There is also something about doing an online cleanse for group support and accountability.
    I feel clearer mentally there may be metaphysical reasons for this but since this diet is anti-inflammatory it could decrease brain inflammation and I think that made a big difference in my clarity of thought and better digestion.

    I lost about 16 pounds and about 4/5 inches from my belt. I am still losing weight and I have much more energy once again. I would suggest “The 40 Day Green Cleanse” to anyone because you are eating real food and for the most part you are getting rid of foods that would cause inflammation, so for many people they will get rid of pain and many other symptoms.
    I am looking forward to eating this way indefinatly.

    My patients who are on “The 40 Day Green Cleanse”:
    I find that my patients who are on The 40 Day Green Cleanse do much better in every way with getting healthier faster while they are under my care.  Since they are less inflamed the herbs and homeopathic products that I give them work much better; and they need less of them. All the treatments such as, acupressure, Brainwave Optimization, and chiropractic adjustments also work better because the body is less inflamed.

    Dr. Steward Edrich
    -Green Team Member and supporter of The 40 Day Green Cleanse.

    “I find that my patients who are on The 40 Day Green Cleanse do much better in every way with getting healthier faster while they are under my care.”
  • Ok friends — I just totally nailed my first cleanse EVER… aaannnnnnnd it was for 40 days. Phew. Thank you so so so much for supporting me through this processes. It wasn’t without moments of struggle, and I couldn’t have done it without my kickass friends cheering me on, and Lara MisLed for her awesomeness.

    Woohoo! For those of you who didn’t know, this is what I have to say about it….

    The 40 Day Green Cleanse with Yve Hart is the first cleanse I’ve ever done in my life, and I must say – it was incredibly transformative. Other cleanses that I’ve heard about have never had any appeal for me. They all seemed way too harsh, and myopic in terms of the goal usually being losing a bunch of weight in a short amount of time (sounds awful!).

    I’m already small in frame, and my intention was never to shed pounds. So the reason why Yve’s program resonated with me – is because she’s created this holistic way of approaching an entire lifestyle shift that beautifully merges the mind/body/spirit connection in a way that honors everyone’s unique process. It’s difficult to explain what that looks like since it’s different for everyone. But what I can say, is that this cleanse not only helped me kick my caffeine addiction but it shifted my perspective on the way I look at & eat food, now with mindfulness and gratitude for each meal. I became acutely aware of my body, it’s nuanced responses to the environment, and how to listen with heightened intuition.

    I started learning how to tune in, instead of deliberately tuning out with certain foods & alcohol. I developed a larger capacity for patience and compassion for myself, and I was able to put into practice the art of truly letting go and forgiving. Also, by being a part of this journey with so many people striving to be a better version of themselves alongside me — it strengthened my will, solidified my bond to my community, and helped facilitate my growth in so many ways.

    Basically, this was a game changer… and I’m completely committed to eating green & clean to my best capacity. But who am I to say anything… sign up and see for yourself! I’m going for another round to dive deeper into myself.

    I am ready to sign up again-let’s do this!

    Tiffany Chen

    “…she’s created this holistic way of approaching an entire lifestyle shift that beautifully merges the mind/body/spirit connection in a way that honors everyone’s unique process.”
  • For me the most enlightening experience was discovering that The 40 Day Green Cleanse is not a ‘diet’ but a lifestyle.  When I did my first round last October, I was surprised to see people on round 2 or 3 or even 6!  I wondered if they were just unsuccessful in their journey and needed more help?  Did this not work?  But don’t they have the recipes and tips to do this on their own??

    Cut to months later, I felt that while my first round was very successful in losing weight and feeling great mentally as well, I started to slip into old habits.  I decided to join again.  And then I got it.  I realized that the supportive nature from this program with Yve mentoring and the participants sharing, there was more to get out of this than just lose weight for 40 days.  I found my digestion profoundly improved and that I wanted to continue that learning curve.  I realize that this is a lifestyle choice in eating and being and I want to continue this feeling or lightness and airiness.  I like that I have anchors in my diet that help me stay on track, thanks to the numerous tips and recipes.

    I think I can stay on track longer than last time but I am sad I won’t see my daily emails and Facebook messages.  I will be back …. :).

    L.D.

     

    “For me the most enlightening experience was discovering that The 40 Day Green Cleanse is not a ‘diet’ but a lifestyle.”
  • I can’t believe how fast and easy the days are going by. People I tell about the cleanse say to me “wow you must have a lot of self discipline!” I guess I do, but it’s not just that. I have the urge to be healthier in every way now. I want so bad to eat nourishing foods and feel my BEST. I am driven to always better myself in any way I can. Now that I know how I can feel eating healthier than I ever have I am never going back to the eating habits I’ve had in the past.

    Once I am off The 40 Day Green Cleanse I will start incorporating different color veggies and proteins and hope to get my son eating better too! He’s tried a couple green things I’ve made but is used to our old way of eating so it will take some time to shift his eating habits, I won’t give up! As far as spending time alone, it doesn’t happen often but the time I do get I feel is good enough for now. I close my eyes and take some deep breaths throughout the day, it keeps me sane lol.

    I love checking in with mySelf, it reminds me who I really am and that all this is just an illusion anyway. Even in knowing this I am still totally human but that’s what we are here to do!

    Lisa Nakjiri

     

       

    “…I am never going back to the eating habits I’ve had in the past.”
  • Self love….a difficult concept for me as I’ve spent much of my life not liking myself for one reason or another. I am spending more time feeding myself positive thoughts instead of negative and slowly I am returning to a place of acceptance and self love.

    I am continuing to eat on the programs level 3, although some days I’m a 2 and will continue on after the cleanse is over adding foods very slowly to see who the culprits are that caused me to be so ill. I was diagnosed with rheumatoid arthritis about 10 years ago due to swelling in my joints and especially my hands. I took horrible drugs for three years until I decided they weren’t really helping.

    I am AMAZED to report that my hands have no swelling in them whatsoever after completing this program!  They have not looked this small in 25 years. And there is no stiffness or pain in my fingers either!

    Yve Hart….I have no words to convey how grateful I am to you. Thank you for changing my life.

    I went from a size 18 to a 14 in pants! I’m hoping to lose more with this next cleanse.

    Sheree Davis

    “I am AMAZED to report that my hands have no swelling in them whatsoever after completing this program!”
  • Today it’s beginning to settle in… this is a lifestyle change… nothing is as it was.  My system has adjusted to this way of living.  I don’t crave mindless eating now.  No more pop tarts or bag of potato chips for snacks or sipping on a five hour energy bottle.. My go to right now is seedy cereal (hemp & chia seed cereal)  for sweetness now that my system is more stable.  I’m one of those people that do more for others than myself.  Now I change my focus to others things that call me… I got this! Smiln… pea soup is still cookin.

    I looked at different programs, everyone has an angle; buy the master cleanse or buy my products. The 40 Day Green Cleanse is the one, it truly changes your way of eating and thinking without relying on someone else’s products. This is teaching me how to be be my own life coach, the recipes are phenomenal there is no starving myself to reach my goals, mind body and spirit… Thanks You The 40 Day Green Cleanse.”

    Lou (aka Gimmy Somor)

    “…it truly changes your way of eating and thinking without relying on someone else’s products.”
  • I felt great during The 40 Day Green Cleanse.  I felt so much less bloated, less digestive issues, and less addiction to food. I lost weight and inches to where my body was stuck before. I’m finally at the lowest weight that I’ve been as an adult since 5 years ago.  

    I was actually surprised how easy it was. It didn’t feel like a punishment, it felt like a reward. It was a gift, the gift of health I gave to my body and my mind.  The biggest change is having a more positive attitude. The cleanse proved to myself that I could complete something and I could be nice to myself.

    I’ve always given up on things but something about this cleanse and the timing gave me the energy to complete the cleanse.  Now I feel like I can do anything!  (And it was the only time I’ve ever given up alcohol for 30 days!)   

    My expectations were exceeded and I didn’t even follow it exactly. I didn’t expect that it would help my mind and emotions so much. I feel more positive.”

    Dana Grant

    “I’m finally at the lowest weight that I’ve been as an adult since 5 years ago.”
  • One way that The 40 Day Green Cleanse has changed my life is my awareness around everything. Here, I’ll just tell you about my awareness around food. I know for instance, when I am craving food to soothe emotional distress. I can also feel what happens when I choose to eat foods that do not agree with me.

    My work is to acknowledge how I feel after I eat that food and to remain in the space of non-judgment. Food is food. Some people can eat wheat and cheese and sugar and be fairly not affected. I am not one of those people. I don’t judge others when they eat cheeseburgers or pizza or spaghetti.

    My work is to be continuously compassionate towards myself and the choices I make, while remaining aware. Have I slipped? Yes, I have. Sometimes, I slip and I eat too much green pasta, and that doesn’t agree with my belly. Sometimes, I drink too Little water, or I don’t make my green juice in the morning. Or, I might eat something or drink something with milk in it.

    My slip ups can look different from day to day. But really, it’s about honoring who I am and how I feel in the moment. And it’s about loving myself.

    Marlene Martin

     

     

    “…it’s about loving myself.”
  • As an early birthday present I decided to sign up for The 40 Day Green Cleanse.  Turning forty was both very exciting and daunting for me. I was at a transitional point in my life and I hoped that the cleanse would help me refocus, reflect and rejuvenate.  I decided to keep a daily journal for the first twenty days. Each day represented that year of my life; it was both insightful and transformational. Within the first ten days of the cleanse, my very supportive friends and family began noticing the difference in my skin and even my mood and I felt my energy level increase.

    The food on the cleanse did not end up being an issue like I thought it would be.  The green recipes were amazing! I love to cook and already ate mostly vegetarian.  I was never hungry or irritable and experienced only positive results.  Also Yve’s Signature Chai Tonic was the best!

         The cleanse for me was not just about losing weight, it was about giving myself a chance to love and appreciate myself.  I experienced many wonderful benefits including increased self-esteem, increased overall energy, increased libido, glowing skin, improved digestion, better eating habits, better connection with my mind and body, decreased mental cloudiness, and losing about 14 lbs!  Not to mention, tapping into into my Inner-G (that’s a whole other testimonial!).  

    Another wonderful benefit was setting a great example to my three-year old daughter. She now has a very happy, healthy, and strong mom who can keep actually keep up with her.  

     

    Thank you Yve for sharing this wealth of knowledge…it’s life changing!  I am ready for the next round!  

    Lillian Nava

    ” increased self-esteem, increased overall energy, increased libido, glowing skin, improved digestion, better eating habits, better connection with my mind and body, decreased mental cloudiness, and losing about 14 lbs!”
  • I needed a lifestyle change that is holistic, for both body and mind. When I arrived at the The 40 Day Green Cleanse, I had felt discouraged by years of self abuse and not feeling great in my own skin. My body politics have shifted as I’ve gotten a bit older, and I found it empty to subscribe to the “lose 10 quick for bikini season” even if I did want to shed extra weight. The fad diets left my heart and soul feeling “hungry” for a why- why do I want to lose 10 lbs? To fit in to a cookie cutter standard of beauty that is based on thinness? It only felt like it confirmed the horrible shame and hate I felt towards my own body.

    This is where the cleanse offered a fresh take on weight loss. Instead of focusing on the body and its appearance, Yve and her program takes you inward. The shame I felt about my body was built on years of focusing outward and ignoring my inner-guidance. Shedding 10lbs ended up not really being about my image once I took a closer look. Why was I yearning to eat differently? It was about making choices about food that reflect what my body wants for nourishment; stopping to listen to my body and notice how it felt with certain foods. It was about eating in a way that reflects my beliefs about food; eating 100% outside of the industrial food system that is horrible for our health and SO hard to escape in modern society. It was about acknowledging my addictions to sugar and caffeine and taking control by eliminating these items from my diet. In the end, I did shed a few pounds and revealed my “true shape”, a shape that reflects the above decisions and commitment to honoring my health and well-being.

    The Green Team page was a huge source of comfort for me during the cleanse- there is so much love there! Everyone has a different journey, and the opportunity to hear other’s story as well as share my own was very cathartic. I didn’t realize how important the support from a community would be in making a lifestyle change until this cleanse. I ended up doing the The 40 Day Green Cleanse for a full 40 days at level 3, 10 days longer than I had planned to. Yve outlines exactly what you should be eating for each level, along with offering tons of delicious recipes.

    If you desire to make real changes in your eating, in your connection to your body and your ability to show yourself compassion and love, I highly recommend the cleanse. This cleanse is not about starvation- it’s about making mindful decisions in the kitchen and in daily ritual. If I learned any one thing, when we connect to that inner voice and our bodies, we feel infinitely powerful <3

    Amber

     

    “This cleanse is not about starvation- it’s about making mindful decisions in the kitchen and in daily ritual.”
  • I have done Yve Hart’s The 40 Day Green Cleanse two times now and I would be a liar if I said it had not changed my life. Although I have been gluten and dairy free for over two decades and a vegan for about five years, my weight was gradually creeping higher and higher. When I started the first cleanse I was most comfortable in a size 16 pant, although it made me very unhappy. After two rounds I am wearing size 8!

    I am ecstatic! My energy levels have soared! I wake up clear-headed in the morning and feel focused throughout the day. I have a sense of inner well-being from focusing on the intentions and from forgiving myself for what I haven’t yet achieved. And I still need to add the exercise element!!!!!  I am the first to admit that while I am easily able to do the dietary aspect of the cleanse, I have been lacking in the meditational and exercise elements. The support group is gold!!!! Can’t wait to give it another go!

    These are my after shots after my second cleanse. Sorry- I lost my first day of round 1 photos.

    I went from a size 12 to an 8 so far.

    I love this program!

    Cynthea Reifler Flores

    “I went from a size 12 to an 8 so far.”
  • This was an AMAZING experience! I not only have lost 17 pounds and countless inches but have regained my confidence in myself. I have a renewed sense of inner strength. I feel lighter, healthier, and my mind is sharper. I also have more energy and feel that this journey forged me into deeper mindfulness of what is good for my body mind and spirit. By eliminating so many unhealthy foods and putting my focus on eating green foods that were good for my body, my body began to heal and cleanse the way nature intended. As the days went on my body stopped having the cravings for what was bad for me and I then noticed how I longed for more fruits, vegetables and pure whole foods. The first three days were the hardest. But, once I got past those days I felt very empowered. Yve’s secret online group gave me plenty of love and support and there were plenty of delicious recipes from Yve and the others in the group to keep it exciting and new.

    I would recommend The 40 day Green Cleanse to anyone!

    Lisa Ferrin

    “I not only have lost 17 pounds and countless inches but have regained my confidence in myself.”
  • I am grateful to have discovered this program and I already knew you were awesome, but I didn’t know how fabulously awesome until I embarked on this journey – and I really enjoy the celebrations!!

    Rhonda Jones

    “…but I didn’t know how fabulously awesome until I embarked on this journey…”
  • I feel amazing and beautiful. I’m loving the changes to my body. In addition to significant weight loss, I noticed after about 10 days that my eyelids are no longer puffy.

    I don’t remember a time when that was the case. I’m eating at least 50% green and completely avoiding all processed foods. My energy level is extraordinary – like before I had kids – and that was 23 years ago!

    Goddess bless you Yve Hart for inspiring me and bringing such good things to my life!

    Kendra Cogert

    “My energy level is extraordinary – like before I had kids – and that was 23 years ago!”
  • Superficial matters aside, what happened in those 40 days was pretty amazing. Emotionally, I felt my mood elevate to the point where I would randomly (and shockingly) comment about how happy I was. I found myself being exceedingly kind and surprised myself when I heard nicer things come out of my mouth than were going on in my head.

    Physically, I am now at the weight I was in high school – and that was a LONG time ago. I have dropped 2 sizes and feel amazing and vibrant and awake without any caffeine or sugar. I have stepped up my yoga practice as well. My cooking skills have grown exponentially and I feel much more confident in the kitchen, especially in making healthy foods creatively and with flavor.”

    Thank you

    Karen Knabb

    “Physically, I am now at the weight I was in high school – and that was a LONG time ago.”
  • This is my transformation! Before I started the cleanse I was 154 pounds and wearing a size 10. In the first 19 days I lost 13 pounds & dropped to a size 8 doing the cleanse & working out doing Zumba & Yoga.

    I’m finally taking care of ME!

    Jay Cepada

    “… In the first 19 days I lost 13 pounds & dropped to a size 8…”
  • Words cannot express the gratitude I feel for Yve’s guidance, love, and support during this cleanse. In the past 22 years, I have tried a variety of cleanses. This one was different. The way Yve shared so many different green recipes to choose from and the way my body responded was incredible. In the past, I have never been able to keep weight off. This time, even after the cleanse, I have continued to choose green foods every day, even when I am at a restaurant!

    My body now craves whole healthy food and now when I try and eat something that is not great for me, my body can clearly communicate to me and I have the clarity to listen. I am 54 years old and look and feel better than I ever have! I love waking up in the mornings with a slender feeling in my tummy. I haven’t been this small in years.

    I started at a size 14 and now I can wear a size 10. I lost approximately 18 pounds. The best thing yet is that I am far more intuitive now than I was before the cleanse. This deep connection enhances my ability as a Shaman by being the clearest channel I can be for others.  Thank you Yve!

    Shaman Isabella Stoloff

    “I started at a size 14 and now I can wear a size 10.”
  • The 40 Day Green Cleanse has facilitated much more than a physical transformation. Thank you Yve for working with me in a group setting and individually, further supporting the process of integrating mind, body, and spirit.

    You are a bright light and I am so grateful that I have had the opportunity to work with you!

    Heather Bejar

    “The 40 Day Green Cleanse has facilitated much more than a physical transformation.”
  • I’m soooo grateful that The 40 Day Green Cleanse program provided me with the opportunity to connect with myself in ways that I couldn’t imagine. I went from someone who never cooked to someone who delightfully prepares delicious meals!

    Emotionally, I am more aware and now I am taking giant steps toward my goals. I can’t imagine going ever back to old habits, and I plan on continuing this lifestyle because I love who I have been becoming. My energy is amazing and I feel like I have more time to do do the things I love to do.

    Many friends, coworkers, and acquaintances have noticed a dramatic change in me physically, mentally and emotionally. A day does not go by without somebody complimenting me or asking me what I have been doing differently. Honestly, the weight loss is just the cherry on top! I lost 15 pounds, 3 inches and 3 dress sizes. I love the NEW ME! Thank you Yve Hart.

    Gypsy Sneider

    “Many friends, coworkers, and acquaintances have noticed a dramatic change in me physically, mentally and emotionally.”
  • Wow, I am on Day 22 out of 40 on this cleanse and I never had this much energy in my life before! It’s 9:45 pm right now and this was my day: I worked until 5:30 pm and had my hemp powder, chai tea with no sweetener, split pea soup for lunch, and some green grapes around 2:00 pm. I also ate a green apple around 4:00 and got home at 5:45 and proceeded to eat my quick dinner before going dancing (from 6:15 to 8:15). After I got home I rode my bike for an hour. When I returned back home I realized tomorrow I have full day meeting and business dinner from 6:30 to 10:00 and I don’t have any prepared food to bring with me, so I started cooking and making my chai tea, meanwhile I am writing this check in. Not only that, I and am going to do my 20 min yoga until my food is ready!

    I feel unstoppable!

    E.L.

    “I feel unstoppable!”
  • I’ve been gradually shifting from vegetarian for almost 30 years to vegan the last 7 years to gluten free just recently and this cleanse was exactly what I needed to take it a step further and change my unhealthy food habits!

    I lost 13 pounds and feel lighter and have more freedom in my body. I love my new relationship to food, water, and my eating habits! I feel more confident, have better self esteem, and a deeper connection with others. I am beginning to come out of hiding and feel more inspired to embrace life!

    Thank you Yve and all of the Green Team for your support, recipes, and encouragement!

    Barbara, OneLoveYoga, Long Beach

    “I am beginning to come out of hiding and feel more inspired to embrace life!”
  • Even after 47 years, I have not been taught, or perhaps I have not listened to what is ‘right’ or ‘wrong’ when it comes to eating, There are always so many conflicting report it’s hard to decipher what’s true and real to live a healthy lifestyle.

    Eating ‘green’ feels right to me. I’ve never felt better! This cleanse has taught me much needed discipline for resisting foods and drinks that I would have otherwise reached for (like cheeeeese!!). And the best thing is that i have discovered so many replacements for the foods that I like and that do not agree with me. This gives a whole other meaning to eating.

    I am so grateful to know that after 47 years, I have retained my brain! Thank you for this opportunity to be part of the Green Team. I can’t wait to do this again!

    Valerie Vaghen

    “Eating ‘green’ feels right to me. I’ve never felt better!”

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