I made this bar for the Green Team members that want something on the go or for a perfect travel companion. This bar has a good amount of protein and it has NO added sweetners that will spike your blood sugar except for the small amount of raisins. Because I love protein bars I decided…
Preheat oven to 375• 1 &7/8 Cups ground pumpkin seeds ( pumpkin seed flour) 1 &7/8 Cups mung bean flour ( it is not quite 2 cups that I use. It is exactly the amount that fits in a coffee grinder x2) 2t baking soda 1t salt 1/2t xanthan gum 1 Cup of oil (…
“Kale and Hemp Seeds are 2 very important staples on The 40 Day Green Cleanse! This fresh salad has a punch of tangy goodness while delivering to your body and mind a ton of different nutrients. The Kale is full of antioxidants, vitamin K, and is an anti-inflammatory food which assists the detox and elimination…
What you’ll need: Level 2 (can be adjusted to a level 1 easily) ½ cup lentils soaked with ½ cup water (overnight) ½ cup water 1 avocado ½ cup romaine 1 lemon, juiced 2 cloves of garlic 1 ½ Tbsp coconut oil Soak ½ cup lentils in ½ cup water overnight. You should…
What you’ll need: Level 2 (can be adjust to fit a level 1 easily) Soaked Chia Seeds – 2 tablespoons chia seeds in 6 tablespoons of water 1 zucchini, grated 1 Tbsp coconut oil salt to taste (optional) After grating your zucchini, squeeze out any additional water with a cheesecloth or paper towel….
What you’ll need: 3 tbsp soaked chia seeds 1 tbsp hemp hearts (can toast for a more nutty flavor) 1 tbsp ground pistachio 1 tbsp melted coconut oil 1 tbsp protein powder 1 tsp flavor: cinnamon or cardamom 1/4 cup applesauce In a small pot melt coconut oil over medium. Mix in hemp hearts, pistachios,…
My go to chia seed pudding for breakfast. 5 minute prep the night before, easy breakfast in the morning. Pudding Ingredients: LEVEL 2 (adjusts to a level 1 easily) 3 Tbsp chia seeds 1 Tbsp hemp seeds 1 cup home made hemp or pistachio milk (or Chai Tonic!…or coconut milk for level 3)…
What you’ll need: Level 2 (adjusts to level 1 easily) 1 large cucumber peeled and diced (do not include seeds) 2 green onions, chopped 1/4 cup cilantro (or to taste) minced lemon juice of ½ a lemon-1 whole lemon 1 ½ Tbs olive oil Salt and pepper to taste Can be used as an alternative…
What you’ll need: Level 2 (adjusts to level 1 easily) 2 avocados diced 1 lime 2 cloves of garlic 2 green onions diced Salt and pepper to taste 2 Tbs of cilantro slightly minced ¼ jalapeno minced Combine ingredients in bowl. Voila! Created By Green Team Member Marlene Martin
What you’ll need: Level 2 (can be adjusted to a level 1) 2 green apples peeled and diced in medium chunks 3 whole cloves pinch of cardamom seeds 1 drop lemon essential oil or squeeze of 1 lemon wedge 1 tsp cinnamon or to taste Bring the apples to a boil with the…
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