Strawberry Dream Shake

This drink right here is one of my favorites for the Spring or Summer time.  It’s also one of the drinks that you can make for yourself on level 4 of our program.  Level 4 is the maintenance/lifestyle level or for those who want to take it easy on our program.   The drink is perfect…
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:::Green Cooler:::

What you’ll need: 2 large Cucumbers 3 large lemons or Limes or mix up 5 Mint leaves or more to taste 1 knob ginger Ice   Put all fruit ingredients in a juicer.  Then transfer to a blender and add ice.  Garnish with a mint leaf.     Still experimenting with this recipe   enJOY!…

To access this post, you must purchase The 40 Day Green Cleanse or Green Cleanse Upgrade with Yve Hart.
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:::Green Muscle Machine 25:::

Level 2 Take this 3 times a day if you are concerned about losing muscle mass on the cleanse or just for added protein.     1 Tablespoons pre-soaked chia-seeds (2 grams of protein) 2 Tablespoons hemp hearts (3.3 grams protein) 4 Tablespoons hemp protein powder (20 grams of protein) 1 tsp hemp oil 6-8…

To access this post, you must purchase The 40 Day Green Cleanse or Green Cleanse Upgrade with Yve Hart.
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:::Hemp Protein Shake 39:::

Contains app. 39 grams of protein.   1/2 large avocado (2-3 grams protein) 1 green apple 1 green pear 3 Tablespoons hemp hearts  (10 grams of protein) 3 Tablespoons pre-soaked chia seeds (6 grams of protein) 4 Tablspoons of hemp powder (20 grams of protein) 2 Tablespoons hemp oil 1 cup fresh spinach (.9 grams…

To access this post, you must purchase The 40 Day Green Cleanse or Green Cleanse Upgrade with Yve Hart.
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