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Lentil, Artichoke, and Cauliflower Burgers *Recipe*

These burgers are delicious by themselves and can be made with any green topping or wrap of choice!   Lentil, Artichoke, and Cauliflower Burger: 1 cup small cauliflower florets ¼ cup pistachios ¼ cup pumpkin seeds 1 pound (16oz) lentils soaked & cooked 1 ½ Tbsp Psyllium Husk 1 cup raw spinach 6 artichoke hearts…

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Chia Seed Pudding *Recipe*

My go to chia seed pudding for breakfast.  5 minute prep the night before, easy breakfast in the morning.   Pudding Ingredients:   LEVEL 2 (adjusts to a level 1 easily) 3 Tbsp chia seeds 1 Tbsp hemp seeds 1 cup home made hemp or pistachio milk (or Chai Tonic!…or coconut milk for level 3)…

To access this post, you must purchase The 40 Day Green Cleanse or Green Cleanse Upgrade with Yve Hart.
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Soaking your nuts & seeds

Nuts over Soaking Your Nuts and seeds

Anyone who has ever known me while on The 40 Day Green Cleanse knows that I’m a big fan of including green nuts and seeds in our regimen as they add a variety of essential vitamins, enzymes, and minerals and are a wonderful source of plant protein and fibers.   They lend a wide range of flavor…
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