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Lentil, Quinoa, and Vegetable *Recipe*

Introducing a dish that is GREAT FOR MULTIPLE DAY PREP! I love preparing dishes that can cooked in larger batches to save time during tight work weeks, and that are also easily incorporated into a variety of meals, and at different meal times (I will often make something that I eat for lunch one day, and…

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Pistachio Nutella with Serrano *RECIPE*

It’s officially FALL now, which means the beginning of cooler weather (well, not so much in LA and SoCal quite yet.. but we’re ready for it!), the Holidays, and all the delicious, festive treats that are part of the season! At this time of the year, many of us are concerned with honoring our health…
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Chia Gell *RECIPE*

As most of you know, I spend most of my time doing what brings me the most joy.  I absolutely love guiding people on how to live a healthy and holistic life, but I believe that a life without health, is a life without joy, so it all starts with being healthy. I can say…
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Does your Outer Reality Reflects Your Inner World?

Do you feel like your body, your work, your friendships and your home environment may have something to do with how you think or feel about yourself? After giving birth to my son and after many exhausting nights with lack of sleep I remember looking in the mirror one day and thinking, “Who is this person?”…
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Matcha Green Tea Balls” *RECIPE*

A common question I get asked by people that are on a health kick or The 40 Day Green Cleanse program  is, “Yve, what foods do we eat around the holidays that are healthy and delicious?” My response is listen to your Inner-G(guidance).   As always, the first priority should be to focus on what you need and…

To access this post, you must purchase The 40 Day Green Cleanse or Green Cleanse Upgrade with Yve Hart.
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