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Lentil, Artichoke, and Cauliflower Burgers *Recipe*

These burgers are delicious by themselves and can be made with any green topping or wrap of choice!   Lentil, Artichoke, and Cauliflower Burger: 1 cup small cauliflower florets ¼ cup pistachios ¼ cup pumpkin seeds 1 pound (16oz) lentils soaked & cooked 1 ½ Tbsp Psyllium Husk 1 cup raw spinach 6 artichoke hearts…

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Taco Tuesday-Artichoke & Spinach Tacos *Recipe*

Taco Shell:    Level 2 (can be adjusted to fit a level 1)  3-6 romaine leaves washed and dried Taco Filling: 12 oz artichoke hearts large handful of spinach 4 cloves of garlic olive oil pinch of cumin pinch of Hungarian paprika pinch of cayenne pinch of salt pinch of pepper   Guacamole Topping: 2…

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Cucumber Salsa *Recipe*

What you’ll need:  Level 2 (adjusts to level 1 easily) 1 large cucumber peeled and diced (do not include seeds) 2 green onions, chopped 1/4 cup cilantro (or to taste) minced lemon juice of ½ a lemon-1 whole lemon 1 ½  Tbs olive oil Salt and pepper to taste Can be used as an alternative…

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Veganaise/Hollandaise Sauce *Recipe*

Inspired by  elizabethpalmerkitchen.com What you will need: 1/2 cup homemade hemp or pistachio milk 1/4 teaspoon apple cider vinegar 1/2 teaspoon lemon juice 1/8 teaspoon mustard seeds 1/2 cup grapeseed oil + 2 Tbsp 3 Tablespoons extra virgin olive oil Sea salt and black pepper to taste 1/4 teaspoon honey (optional)   Place all the…

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Tomatillo Sauce *Recipe*

What you’ll need:   Level 2 (can be made into level 1 easily) 1 pound green tomatillo husks removed and rinsed 1 Cup water 2 whole garlic cloves (large)1/2 cup cilantro leaves 1 teaspoon Oregano 1/2  Jalapeño peppers seeded and deveined (remove the seeds for less heat) 1 Anaheim chili seeded and deveined 3/4 cup…

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Edamame Basil Hummus *Recipe*

Level 2 (can be adjusted to fit level 1 easily) What you’ll need: 2 cups basil leaves 15 ounces of shelled edamame (defrosted) 5 garlic cloves 3 Tbls Olive Oil 2 Tbls lemon juice 1/2 Jalapeño (or use a whole one for more spice) Pepitas (pumpkin seeds) Salt and Pepper to taste Garnish: salt, pepper,…

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Perfect Pistachio Pesto

What you’ll need:  Level 2 (can be adjusted to fit a level 1 easily) 1/2 Cup Shelled Pistachios (soaked for one hour optional) 2 cups of fresh basil 1/2 cup of cilantro 1/4 of a Jalapeño (or more to your liking) 2 garlic gloves 2/3 cups or more olive oil 1 Tbsp lemon juice 1/2…

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:::Goodness! Green Herb Dressing:::

“I just love a good and tasty dressing to compliment my food.  “Goodness! Green Herb Dressing” is lovely using either fresh garden herbs or dried herbs.  I make a big batch for my family and eat it daily with my salads, greens, and as a marinade for grilling fish, chicken, and/or veggies.  This is my…

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:::Lime Avocado Cilantro Salad Dressing:::

What you’ll need:   Level 2(ajusted to fit level 1 easily)  1-2 Tbsp olive oil lime juice of 2 limes 3 cloves of garlic 1/2 avocado chopped half a handful of cilantro chopped half a handful of parsley chopped half a handful of basil chopped 2 green onions chopped Salt & pepper to taste In…

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