These burgers are delicious by themselves and can be made with any green topping or wrap of choice! Lentil, Artichoke, and Cauliflower Burger: 1 cup small cauliflower florets ¼ cup pistachios ¼ cup pumpkin seeds 1 pound (16oz) lentils soaked & cooked 1 ½ Tbsp Psyllium Husk 1 cup raw spinach 6 artichoke hearts…
Taco Tuesday-Artichoke & Spinach Tacos *Recipe*
Taco Shell: Level 2 (can be adjusted to fit a level 1) 3-6 romaine leaves washed and dried Taco Filling: 12 oz artichoke hearts large handful of spinach 4 cloves of garlic olive oil pinch of cumin pinch of Hungarian paprika pinch of cayenne pinch of salt pinch of pepper Guacamole Topping: 2…
Cucumber Salsa *Recipe*
What you’ll need: Level 2 (adjusts to level 1 easily) 1 large cucumber peeled and diced (do not include seeds) 2 green onions, chopped 1/4 cup cilantro (or to taste) minced lemon juice of ½ a lemon-1 whole lemon 1 ½ Tbs olive oil Salt and pepper to taste Can be used as an alternative…
Veganaise/Hollandaise Sauce *Recipe*
Inspired by elizabethpalmerkitchen.com What you will need: 1/2 cup homemade hemp or pistachio milk 1/4 teaspoon apple cider vinegar 1/2 teaspoon lemon juice 1/8 teaspoon mustard seeds 1/2 cup grapeseed oil + 2 Tbsp 3 Tablespoons extra virgin olive oil Sea salt and black pepper to taste 1/4 teaspoon honey (optional) Place all the…
Tomatillo Sauce *Recipe*
What you’ll need: Level 2 (can be made into level 1 easily) 1 pound green tomatillo husks removed and rinsed 1 Cup water 2 whole garlic cloves (large)1/2 cup cilantro leaves 1 teaspoon Oregano 1/2 Jalapeño peppers seeded and deveined (remove the seeds for less heat) 1 Anaheim chili seeded and deveined 3/4 cup…
Edamame Basil Hummus *Recipe*
Level 2 (can be adjusted to fit level 1 easily) What you’ll need: 2 cups basil leaves 15 ounces of shelled edamame (defrosted) 5 garlic cloves 3 Tbls Olive Oil 2 Tbls lemon juice 1/2 Jalapeño (or use a whole one for more spice) Pepitas (pumpkin seeds) Salt and Pepper to taste Garnish: salt, pepper,…
Perfect Pistachio Pesto
What you’ll need: Level 2 (can be adjusted to fit a level 1 easily) 1/2 Cup Shelled Pistachios (soaked for one hour optional) 2 cups of fresh basil 1/2 cup of cilantro 1/4 of a Jalapeño (or more to your liking) 2 garlic gloves 2/3 cups or more olive oil 1 Tbsp lemon juice 1/2…
:::Goodness! Green Herb Dressing:::
“I just love a good and tasty dressing to compliment my food. “Goodness! Green Herb Dressing” is lovely using either fresh garden herbs or dried herbs. I make a big batch for my family and eat it daily with my salads, greens, and as a marinade for grilling fish, chicken, and/or veggies. This is my…
:::Lime Ginger Dressing:::
What you’ll need: 3/4 cup olive oil 1/4 cup fresh lime juice A dash of stevia to taste 1/4 tsp ground ginger Salt and Pepper to taste Pinch of cayenne Mix well Take a breath and savor each moment….. enJOY! Yve Hart
:::Lime Avocado Cilantro Salad Dressing:::
What you’ll need: Level 2(ajusted to fit level 1 easily) 1-2 Tbsp olive oil lime juice of 2 limes 3 cloves of garlic 1/2 avocado chopped half a handful of cilantro chopped half a handful of parsley chopped half a handful of basil chopped 2 green onions chopped Salt & pepper to taste In…
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GROUND Your Inner-G (2 hour session)
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Green Cleanse Upgrade with Yve Hart
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