Stinging Nettle Triad Tea

This super tea is great for our program as an everyday medicinal tonic because of it’s overall digestive aid, calming effects, anti-inflammatory magic helping you on your cleanse program, and feel good properties. Just to name a few!  Stinging Nettle, Mint and Lemon Balm are the secrets here. Read below to find out the amazing…

To access this post, you must purchase The 40 Day Green Cleanse or Green Cleanse Upgrade with Yve Hart.
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Stinging Nettle Tea Triad

This super triad tea is great for our program as an everyday medicinal tonic because of it’s overall digestive aid, calming effects, anti-inflammatory magic helping you on your cleanse program, and feel good properties. Just to name a few!  Stinging Nettle, Mint and a secret ingredient are at work for our new tonic on the program. …
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Chilled Minted Pea Soup *Recipe*

What you’ll need:    Level 2 (adjusted easily to fit a level 1) 2 16oz bags of organic frozen peas 4-6 green onions 1-2 cloves of garlic 4 1/2 cups of veggie broth made with vegan bouillon 1 cup loosely packed fresh mint leaves Sea salt and pepper to taste Garnish ideas: Sprinkling of crushed…

To access this post, you must purchase The 40 Day Green Cleanse or Green Cleanse Upgrade with Yve Hart.
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Avocado, Pear, Sage, Mint Salad *Recipe*

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What you’ll need: 2 avocados cubed 1 pear cubed 4 leaves of fresh sage finely chopped 10 leaves of fresh mint roughly chopped Salt and pepper to taste 2 lemon wedges, squeezed.  (or limes for a level 1)  Mix and serve with green goddess dressing (in dressing file). Refreshing and scrumptious! Created by Green Team Member…

To access this post, you must purchase The 40 Day Green Cleanse or Green Cleanse Upgrade with Yve Hart.
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Mint Cilantro Chutney/ Sauce *Recipe*

What you’ll need: 2 bunches mint leaves 1 bunch cilantro 1 clove of garlic chopped 5 green onions, chopped 2 serrano chilies, seeded and chopped (maybe some Thai chilies for a really nice HOT sauce) 3 tablespoons water 2 limes, juiced 1/2 cup Pistachio Milk (level 2) or Coconut Milk (level 3) – optional Salt…

To access this post, you must purchase The 40 Day Green Cleanse or Green Cleanse Upgrade with Yve Hart.
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:::Green Cooler:::

What you’ll need: 2 large Cucumbers 3 large lemons or Limes or mix up 5 Mint leaves or more to taste 1 knob ginger Ice   Put all fruit ingredients in a juicer.  Then transfer to a blender and add ice.  Garnish with a mint leaf.     Still experimenting with this recipe   enJOY!…

To access this post, you must purchase The 40 Day Green Cleanse or Green Cleanse Upgrade with Yve Hart.
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:::De-bloat Smoothie:::

1 tablespoon aloe vera gel ¼ cup fresh mint ½ thumb ginger 1 small lime, peeled ¼ cup spinach 1 tsp dried turmeric 1 teaspoon spirulina 2 cups water   Created by Green Team Member Sarah Schrank Calling All Women April 2015  

To access this post, you must purchase The 40 Day Green Cleanse or Green Cleanse Upgrade with Yve Hart.
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:::Avocado Mint Pistachio Chip, No Churn Ice Cream:::

  What you’ll need: 1 cup soaked pistachios 1/2 cup coconut water 1 avocado 1/2 tsp peppermint extract 1/2 tsp mesquite powder 1 Tbsp brown rice syrup 1 Tbsp coconut oil 5 dashes stevia (or more to taste) 1/4 tsp spirulina dash of salt to taste   Blend all ingredients except 1/2 cup pistachios until…

To access this post, you must purchase The 40 Day Green Cleanse or Green Cleanse Upgrade with Yve Hart.
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*Yve’s anti-inflammatory juice RECIPE*

Why all the hype about green juice?  These “green people” must be on to something-right? Most of my clients and green team members that I see are suffering from inflammation even if they are at their ideal weight or overweight.  As I see it, we in the western part of our world have to be taught…
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