Lentil, Quinoa, and Vegetable *Recipe*

Introducing a dish that is GREAT FOR MULTIPLE DAY PREP! I love preparing dishes that can cooked in larger batches to save time during tight work weeks, and that are also easily incorporated into a variety of meals, and at different meal times (I will often make something that I eat for lunch one day, and…

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Autumnal Chili *Recipe*

What you’ll need: 2 zucchini cut in to tiny cubes 2 bell pepper chopped 5 cloves of garlic minced 2 two stems of green onion chopped 5 tomatillos cubed coconut oil 1 1/2 cup of water Spices (I used a ton of chili powder, some black salt, black pepper, Hungarian paprika, cumin, a punch of…

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“Meat Balls” *Recipe*

What you’ll need: 1 cup lentils, soaked with spices 3 celery stalks 2 stems of green onions 2 Tbsp chia seed “egg” (chia seed meal with water to create an egg consistency) melted coconut oil spices Soak and cook 1 cup lentils with preferred spices (I use Hungarian paprika, black salt, pepper, cayenne, 4 cloves…

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Stuffed Green Pancakes *Recipe*

What you’ll need:   Level 2 (can be adjusted to a level 1 easily) ½ cup lentils soaked with ½ cup water (overnight) ½ cup water 1 avocado ½ cup romaine 1 lemon, juiced 2 cloves of garlic 1 ½  Tbsp coconut oil   Soak ½ cup lentils in ½ cup water overnight. You should…

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:::Super Sexy Sassy Stuffed Poblanos:::

  1 cup dried green, brown, or French lentils 2 cups water 1 bay leaf, 1 garlic clove, or other seasonings (optional) 1/4 – 3/4 teaspoon salt Poblano Peppers cilantro cayenne to taste (optional) paprika to taste (optional) cumin to taste (optional) Any amount of lentils can be cooked in this manner. Just maintain the…

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