What you’ll need: LEVEL 2 (easily adjusted to fit a level 1) 5 Tbsp olive oil (divided) Lemon zest from a whole lemon 1 ½ Tbsp lemon juice 2 tsp apple cider vinegar 4 drops Stevia (or pinch of powdered stevia) 1 tsp dry mustard (or Dijon) 1 Tbsp fresh thyme, chopped (or 1/2…
What you’ll need: Level 2 (can be adjusted to a level 1) 2 green apples peeled and diced in medium chunks 3 whole cloves pinch of cardamom seeds 1 drop lemon essential oil or squeeze of 1 lemon wedge 1 tsp cinnamon or to taste Bring the apples to a boil with the…
What you’ll need: Level 2 (can be made into level 1 easily) 2 ripe seeded and peeled avocados 1 1/2 cup soaked pistachio nuts 1 1/2 cup fresh basil leaves 4 cloves garlic zest and juice of one lemon 1 tsp salt 1/4 cup or more of water Garnish: chopped pistachios, and basil leaf…
“I just love a good and tasty dressing to compliment my food. “Goodness! Green Herb Dressing” is lovely using either fresh garden herbs or dried herbs. I make a big batch for my family and eat it daily with my salads, greens, and as a marinade for grilling fish, chicken, and/or veggies. This is my…
What you’ll need: 4 Kale leaves 1 medium cucumber 1/2 bunch of spinach 4 stalks Celery 2 Green Apples 2 Lemons 1 knob of ginger enJOY! Yve Hart
“Aloe Vera is a wonder plant. It is high in vitamins and minerals and is great for the skin. It is high in amino acids and helps the body cope with stress. It helps with digestion, detoxification and alkalizes the body. It helps with digestion and inflammation which leads to weight loss. It helps in…
What you’ll need: 1 cup pistachios (soaked then drained) 1/2 cup sultana raisins (soaked overnight then drained) 1/2 – 1 tbsp coconut oil 2 small.medium avocados 2 tsp chia seeds (soaked in 4 tsp water for 20 min) 1/4 – 1/2 cup lemon juice 2 tbsp honey 2 tsp vanilla extract 2 tsp dried lavendar…
GROUND Your Inner-G (2 hour session)
Access Your Inner-G (one hour session)
$180.00
Green Cleanse Upgrade with Yve Hart
The 40 Day Green Cleanse