Celery Juice
:::Green Remedy Juice::::
One Cucumber 3 Celery stalks 1 cup Spinach 1/2 Cup Parsley Put all ingredients in a juicer and garnish with a cucumber slice enJOY! Yve Hart
:::Kiwi Slushie:::
What you’ll need: 1 1/2 cups of Ice 2 peeled Kiwi 2 1/2 ounces of green apple juice 1 dash or drop of stevia (optional for more sweetness) Place all ingredients in the blender and blend for 3 minutes. enJOY! Yve Hart
:::Green Cooler:::
What you’ll need: 2 large Cucumbers 3 large lemons or Limes or mix up 5 Mint leaves or more to taste 1 knob ginger Ice Put all fruit ingredients in a juicer. Then transfer to a blender and add ice. Garnish with a mint leaf. Still experimenting with this recipe enJOY!…
:::Green Earth Juice:::
What you’ll need: 4 Kale leaves 1 medium cucumber 1/2 bunch of spinach 4 stalks Celery 2 Green Apples 2 Lemons 1 knob of ginger enJOY! Yve Hart
:::Aloe Vera Boost Tonic:::
“Aloe Vera is a wonder plant. It is high in vitamins and minerals and is great for the skin. It is high in amino acids and helps the body cope with stress. It helps with digestion, detoxification and alkalizes the body. It helps with digestion and inflammation which leads to weight loss. It helps in…
:::Green Muscle Machine 25:::
Level 2 Take this 3 times a day if you are concerned about losing muscle mass on the cleanse or just for added protein. 1 Tablespoons pre-soaked chia-seeds (2 grams of protein) 2 Tablespoons hemp hearts (3.3 grams protein) 4 Tablespoons hemp protein powder (20 grams of protein) 1 tsp hemp oil 6-8…
:::Avo – Guava Dream 19:::
Contains app. 19 grams of protein 1/2 large avocado (2-3 grams of protein) 1 green guava 1 kiwi 3 Tablespoons hemp hearts (10 grams of protein) 2 Tablespoons hemp oil 3 Tablespoons pre-soaked chia seeds (6 grams of protein) 1 cup fresh spinach (.9 grams of protein) 2 cups ice 6 oz fresh coconut…
:::De-bloat Smoothie:::
1 tablespoon aloe vera gel ¼ cup fresh mint ½ thumb ginger 1 small lime, peeled ¼ cup spinach 1 tsp dried turmeric 1 teaspoon spirulina 2 cups water Created by Green Team Member Sarah Schrank Calling All Women April 2015
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GROUND Your Inner-G (2 hour session)
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Green Cleanse Upgrade with Yve Hart
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