Strawberry Dream Shake

This drink right here is one of my favorites for the Spring or Summer time.  It’s also one of the drinks that you can make for yourself on level 4 of our program.  Level 4 is the maintenance/lifestyle level or for those who want to take it easy on our program.   The drink is perfect…
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Cashew Mylk

Cashew Mylk is my favorite milk of all time!   I choose nut mylks over dairy milk hands down for the flavor and super special benefits- especially cashew mylk.  And, I love that cashew mylk is one of the few nut mylks that you do not have to soak overnight or filter through a nut bag.…
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Splurge Alert

I am SPLURGING on everything from bread, sugar, meat, and dairy have all landed on my plate in the last 4 days with a bit of discernment and a lot of gusto. Yes, I must agree that it taste oh so good. I am SPLURGING because I am starting my own personal cleanse tomorrow for the…
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Upgrade vs Illness

Have you ever STOPPED what you were doing and listened deeply?  And really listened.    It’s common for our bodies to communicate that “something” feels off.  And many times we react to that silence or that inner voice with a movie, scrolling Facebook, or a weekend getaway.  No matter how much we try to quiet that inner…
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Stinging Nettle Tea Triad

This super triad tea is great for our program as an everyday medicinal tonic because of it’s overall digestive aid, calming effects, anti-inflammatory magic helping you on your cleanse program, and feel good properties. Just to name a few!  Stinging Nettle, Mint and a secret ingredient are at work for our new tonic on the program. …
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Juice for Love 4 tips on juice cleansing

Cleansing is my favorite way of rebooting my system when my body calls for it .  I enjoy having a variety of ways to eat and drink on a cleanse, and for that exact reason The 40 Day Green Cleanse was created.  And now we will be benefiting from cleansing with juice and broth which…
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Rooted in Wisdom

Good Morning #greencommunity! Woke up this morning INSPIRED!  I hope this message moves you into your YES if the time because the is ripe.   . Can you love and trust yourself enough to surrender to how powerful you truly are?  We ALL just have to let go and believe we are living on earth…
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Green Soup * Recipe*

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What you’ll need: 1 Tbsp Olive or coconut oil  2 small heads broccoli, chopped Lacinato kale, 3-4 large leaves, bite size,deveined tomatillo, x5, cut into quarters garlic cloves, 10+,keep whole 4 cups water 1/4 cup nutritional yeast raw, organic pumpkin seeds *season with hot paprika, garlic powder, ground cumin, tandoori masala, cayenne pepper, chipotle smoked…

To access this post, you must purchase The 40 Day Green Cleanse or Green Cleanse Upgrade with Yve Hart.
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Yve’s Green Goddess Sushi * Recipe*,

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What you’ll need: 4 stalks asparagus 4 thin slices of cucumber 1/2 avocado slices into 4 pieces 1/3 cup of fresh sprouts 4 sprigs of cilantro 1 1/2 -2 Tablespoons *Perfect Pistachio Pesto (make sure it is made thick) 1 Sheet of nori (seaweed wrap) Wasabi and Tamari to dip sushi in   Pickled ginger…

To access this post, you must purchase The 40 Day Green Cleanse or Green Cleanse Upgrade with Yve Hart.
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Green Vegetable Broth *Recipe*

What you’ll need: 1 Tablespoon olive oil 2 stalks celery, including leaves 2 bay leaves 4 bunches of green onions, chopped 8 cloves garlic, minced Any of these you wish: (fresh or dried herbs): thyme, rosemary, oregano, basil, ginger, parsley, cilantro 1 teaspoon salt 2 quarts water Heat up stock pot on medium/ high heat…

To access this post, you must purchase The 40 Day Green Cleanse or Green Cleanse Upgrade with Yve Hart.
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