Green Foods

Strawberry Dream Shake

This drink right here is one of my favorites for the Spring or Summer time.  It’s also one of the drinks that you can make for yourself on level 4 of our program.  Level 4 is the maintenance/lifestyle level or for those who want to take it easy on our program.   The drink is perfect…
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Splurge Alert

I am SPLURGING on everything from bread, sugar, meat, and dairy have all landed on my plate in the last 4 days with a bit of discernment and a lot of gusto. Yes, I must agree that it taste oh so good. I am SPLURGING because I am starting my own personal cleanse tomorrow for the…
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Juice for Love 4 tips on juice cleansing

Cleansing is my favorite way of rebooting my system when my body calls for it .  I enjoy having a variety of ways to eat and drink on a cleanse, and for that exact reason The 40 Day Green Cleanse was created.  And now we will be benefiting from cleansing with juice and broth which…
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Lentil, Quinoa, and Vegetable *Recipe*

Introducing a dish that is GREAT FOR MULTIPLE DAY PREP! I love preparing dishes that can cooked in larger batches to save time during tight work weeks, and that are also easily incorporated into a variety of meals, and at different meal times (I will often make something that I eat for lunch one day, and…

To access this post, you must purchase The 40 Day Green Cleanse or Green Cleanse Upgrade with Yve Hart.
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Turkey and Green Bean Roast, W/ Pan Fried Sage and Gluten-Free Gravy *Recipe*

FINALLY, the weather is starting to cool, the leaves are starting to change, and we here in So Cal are really starting to crave that ‘Fall Feeling’ in the air. With Halloween right around the corner, and Thanksgiving not too far behind, we are often pressed with the task to come up with festive and rich meals…
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Pistachio Nutella with Serrano *RECIPE*

It’s officially FALL now, which means the beginning of cooler weather (well, not so much in LA and SoCal quite yet.. but we’re ready for it!), the Holidays, and all the delicious, festive treats that are part of the season! At this time of the year, many of us are concerned with honoring our health…
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Green Herb Cauliflower Rice *RECIPE*

Cauliflower is a delicious and nutritious vegetable that is alkaline, full of vitamin K, anti-inflammatory, and highly cleansing. This veggie rice is a super amazing addition to any dish and can be made into our favorite vegan faux rice dish for people that really like rice but prefer a healthier option or are on our cleanse program….

To access this post, you must purchase The 40 Day Green Cleanse or Green Cleanse Upgrade with Yve Hart.
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The Importance Of A Balanced pH

Today I wanted to give you a tool for next-level on health. It’s regarding your pH levels, and how this affects your body’s ability to perform at it’s optimum potential… WHAT THE TEST IS AND WHY YOU SHOULD CONSIDER TESTING YOUR pH LEVELS Have you done a self-ph test yet? I gave some Green Team…
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Does your Outer Reality Reflects Your Inner World?

Do you feel like your body, your work, your friendships and your home environment may have something to do with how you think or feel about yourself? After giving birth to my son and after many exhausting nights with lack of sleep I remember looking in the mirror one day and thinking, “Who is this person?”…
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