What you’ll need: Level 2 1 pound of chayote (peeled, cored, and chopped into 1 inch cubes) 1 leek thoroughly washed and sliced 2 green onions sliced 1 green bell pepper diced 1-2 tbsp of “butter” or coconut oil 1/2 tsp cardamom 1-2 cloves garlic minced or chopped finely Salt to taste 1/2 tsp…
These burgers are delicious by themselves and can be made with any green topping or wrap of choice! Lentil, Artichoke, and Cauliflower Burger: 1 cup small cauliflower florets ¼ cup pistachios ¼ cup pumpkin seeds 1 pound (16oz) lentils soaked & cooked 1 ½ Tbsp Psyllium Husk 1 cup raw spinach 6 artichoke hearts…
What you’ll need: 2 zucchini cut in to tiny cubes 2 bell pepper chopped 5 cloves of garlic minced 2 two stems of green onion chopped 5 tomatillos cubed coconut oil 1 1/2 cup of water Spices (I used a ton of chili powder, some black salt, black pepper, Hungarian paprika, cumin, a punch of…
Taco “shell”: Lettuce leaves as wraps. Butter Lettuce or Romaine are good options. “Taco” mixture: 1 avocado 1 green tomato, diced 2 green onions, diced 1/2 fresh jalapeño Lime (squeezed) Cumin (to taste) 1-2 tbsp Pepitas 1/2 cucumber Salsa Verde: 8 tomatillos, husked 3 shallots 2-4 garlic cloves 1 jalapeño, de-seeded…
Taco Shell: Level 2 (can be adjusted to fit a level 1) 3-6 romaine leaves washed and dried Taco Filling: 12 oz artichoke hearts large handful of spinach 4 cloves of garlic olive oil pinch of cumin pinch of Hungarian paprika pinch of cayenne pinch of salt pinch of pepper Guacamole Topping: 2…
Dough can be made thinner for pizza crust or thicker to make bread What you’ll need: 2-3 cups broccoli florets 4 cloves garlic 3 Chia “eggs” –> 1 Tbsp chia to 3 Tbsp water 2 Tbsp psyllium seed husk Salt and pepper (to taste) ¼ tsp thyme ¼ tsp oregano Preheat oven to 400…
What you’ll need: Level 2 (can be adjusted to a level 1 easily) ½ cup lentils soaked with ½ cup water (overnight) ½ cup water 1 avocado ½ cup romaine 1 lemon, juiced 2 cloves of garlic 1 ½ Tbsp coconut oil Soak ½ cup lentils in ½ cup water overnight. You should…
What you’ll need: Level 2 (adjusts to level 1 easily) 2 avocados diced 1 lime 2 cloves of garlic 2 green onions diced Salt and pepper to taste 2 Tbs of cilantro slightly minced ¼ jalapeno minced Combine ingredients in bowl. Voila! Created By Green Team Member Marlene Martin
“ It’s like a vegan raw palak paneer. It makes a nice topping for our green cleanse falafels and burgers or as a dip for veggies. Or even in wraps”. What you’ll need: 4 cups raw spinach 1 large avocado 1 Tbsp chopped ginger Three cloves garlic 1/2 lemon, juiced 1 Tbsp cumin 1 Tbsp…
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Green Cleanse Upgrade with Yve Hart
The 40 Day Green Cleanse