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Splurge Alert

I am SPLURGING on everything from bread, sugar, meat, and dairy have all landed on my plate in the last 4 days with a bit of discernment and a lot of gusto. Yes, I must agree that it taste oh so good. I am SPLURGING because I am starting my own personal cleanse tomorrow for the…
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Juice for Love 4 tips on juice cleansing

Cleansing is my favorite way of rebooting my system when my body calls for it .  I enjoy having a variety of ways to eat and drink on a cleanse, and for that exact reason The 40 Day Green Cleanse was created.  And now we will be benefiting from cleansing with juice and broth which…
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Coffee Chai Kombucha *Recipe*

Wow, do we have a recipe for you, and right in time for The Holidays! Our talented Green Team member Lily Begler has graciously offered us her delicious and incredibly healthy Coffee Chai Kombucha recipe. This brew is bound to be a crowd pleaser at a time when many of us will need to counteract the joyful indulgences of…

To access this post, you must purchase The 40 Day Green Cleanse or Green Cleanse Upgrade with Yve Hart.
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Lentil, Quinoa, and Vegetable *Recipe*

Introducing a dish that is GREAT FOR MULTIPLE DAY PREP! I love preparing dishes that can cooked in larger batches to save time during tight work weeks, and that are also easily incorporated into a variety of meals, and at different meal times (I will often make something that I eat for lunch one day, and…

To access this post, you must purchase The 40 Day Green Cleanse or Green Cleanse Upgrade with Yve Hart.
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Turkey and Green Bean Roast, W/ Pan Fried Sage and Gluten-Free Gravy *Recipe*

FINALLY, the weather is starting to cool, the leaves are starting to change, and we here in So Cal are really starting to crave that ‘Fall Feeling’ in the air. With Halloween right around the corner, and Thanksgiving not too far behind, we are often pressed with the task to come up with festive and rich meals…
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Pistachio Nutella with Serrano *RECIPE*

It’s officially FALL now, which means the beginning of cooler weather (well, not so much in LA and SoCal quite yet.. but we’re ready for it!), the Holidays, and all the delicious, festive treats that are part of the season! At this time of the year, many of us are concerned with honoring our health…
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The Importance Of A Balanced pH

Today I wanted to give you a tool for next-level on health. It’s regarding your pH levels, and how this affects your body’s ability to perform at it’s optimum potential… WHAT THE TEST IS AND WHY YOU SHOULD CONSIDER TESTING YOUR pH LEVELS Have you done a self-ph test yet? I gave some Green Team…
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Vegan Green Bean Casserole *RECIPE*

So I have been thinking for days on what to bring to my family’s house for Thanksgiving.  I have envisioned my family savoring the deliciousness of a Thanksgiving staple dish- so I wanted to bring something traditional and cozy with the hopes of fooling them about it being vegan! A few days passed and voila!…
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Soaking your nuts & seeds

Nuts over Soaking Your Nuts and seeds

Anyone who has ever known me while on The 40 Day Green Cleanse knows that I’m a big fan of including green nuts and seeds in our regimen as they add a variety of essential vitamins, enzymes, and minerals and are a wonderful source of plant protein and fibers.   They lend a wide range of flavor…
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