coconut sugar

Simple Cauliflower Stir Fry

This recipe is so easy to make and replaces the famous savory and sweet brussels sprouts dish that every So Cal restaurant is serving these days. So, here is a savory and sweet Cauliflower dish that is simple and delicious to make. The benefits of cauliflower are: Great anti-inflammatory veggie. Improved brain health with choline…
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Chia Seed Pudding *Recipe*

My go to chia seed pudding for breakfast.  5 minute prep the night before, easy breakfast in the morning.   Pudding Ingredients:   LEVEL 2 (adjusts to a level 1 easily) 3 Tbsp chia seeds 1 Tbsp hemp seeds 1 cup home made hemp or pistachio milk (or Chai Tonic!…or coconut milk for level 3)…

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