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Splurge Alert

I am SPLURGING on everything from bread, sugar, meat, and dairy have all landed on my plate in the last 4 days with a bit of discernment and a lot of gusto. Yes, I must agree that it taste oh so good. I am SPLURGING because I am starting my own personal cleanse tomorrow for the…
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Upgrade vs Illness

Have you ever STOPPED what you were doing and listened deeply?  And really listened.    It’s common for our bodies to communicate that “something” feels off.  And many times we react to that silence or that inner voice with a movie, scrolling Facebook, or a weekend getaway.  No matter how much we try to quiet that inner…
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Juice for Love 4 tips on juice cleansing

Cleansing is my favorite way of rebooting my system when my body calls for it .  I enjoy having a variety of ways to eat and drink on a cleanse, and for that exact reason The 40 Day Green Cleanse was created.  And now we will be benefiting from cleansing with juice and broth which…
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Coffee Chai Kombucha *Recipe*

Wow, do we have a recipe for you, and right in time for The Holidays! Our talented Green Team member Lily Begler has graciously offered us her delicious and incredibly healthy Coffee Chai Kombucha recipe. This brew is bound to be a crowd pleaser at a time when many of us will need to counteract the joyful indulgences of…

To access this post, you must purchase The 40 Day Green Cleanse or Green Cleanse Upgrade with Yve Hart.
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Rooted in Wisdom

Good Morning #greencommunity! Woke up this morning INSPIRED!  I hope this message moves you into your YES if the time because the is ripe.   . Can you love and trust yourself enough to surrender to how powerful you truly are?  We ALL just have to let go and believe we are living on earth…
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Lentil, Quinoa, and Vegetable *Recipe*

Introducing a dish that is GREAT FOR MULTIPLE DAY PREP! I love preparing dishes that can cooked in larger batches to save time during tight work weeks, and that are also easily incorporated into a variety of meals, and at different meal times (I will often make something that I eat for lunch one day, and…

To access this post, you must purchase The 40 Day Green Cleanse or Green Cleanse Upgrade with Yve Hart.
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Turkey and Green Bean Roast, W/ Pan Fried Sage and Gluten-Free Gravy *Recipe*

FINALLY, the weather is starting to cool, the leaves are starting to change, and we here in So Cal are really starting to crave that ‘Fall Feeling’ in the air. With Halloween right around the corner, and Thanksgiving not too far behind, we are often pressed with the task to come up with festive and rich meals…
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Calabacitas *Recipe*

For many regions in the U.S., the end of summer can mean the end of squash and zucchini season, so what better time is there than the present to celebrate these wonderful and extremely versatile veggies? The Latin dish Calabacitas, or squash in Spanish, is a savory, spicy, and deeply satisfying dish that is often…
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Green Herb Cauliflower Rice *RECIPE*

Cauliflower is a delicious and nutritious vegetable that is alkaline, full of vitamin K, anti-inflammatory, and highly cleansing. This veggie rice is a super amazing addition to any dish and can be made into our favorite vegan faux rice dish for people that really like rice but prefer a healthier option or are on our cleanse program….

To access this post, you must purchase The 40 Day Green Cleanse or Green Cleanse Upgrade with Yve Hart.
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The Importance Of A Balanced pH

Today I wanted to give you a tool for next-level on health. It’s regarding your pH levels, and how this affects your body’s ability to perform at it’s optimum potential… WHAT THE TEST IS AND WHY YOU SHOULD CONSIDER TESTING YOUR pH LEVELS Have you done a self-ph test yet? I gave some Green Team…
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