These burgers are delicious by themselves and can be made with any green topping or wrap of choice! Lentil, Artichoke, and Cauliflower Burger: 1 cup small cauliflower florets ¼ cup pistachios ¼ cup pumpkin seeds 1 pound (16oz) lentils soaked & cooked 1 ½ Tbsp Psyllium Husk 1 cup raw spinach 6 artichoke hearts…
My go to chia seed pudding for breakfast. 5 minute prep the night before, easy breakfast in the morning. Pudding Ingredients: LEVEL 2 (adjusts to a level 1 easily) 3 Tbsp chia seeds 1 Tbsp hemp seeds 1 cup home made hemp or pistachio milk (or Chai Tonic!…or coconut milk for level 3)…
What you’ll need: 2 tablespoons chia seeds soaked 1/2 cup soaked pistachios dash of salt one large peeled garlic clove 1/2 cup water Put all ingredients in a vitamix or blender. Blend and serve. Add salt and water to taste. More water for a more tahini feel and less for more of a…
Level 2 Take this 3 times a day if you are concerned about losing muscle mass on the cleanse or just for added protein. 1 Tablespoons pre-soaked chia-seeds (2 grams of protein) 2 Tablespoons hemp hearts (3.3 grams protein) 4 Tablespoons hemp protein powder (20 grams of protein) 1 tsp hemp oil 6-8…
Contains app. 19 grams of protein 1/2 large avocado (2-3 grams of protein) 1 green guava 1 kiwi 3 Tablespoons hemp hearts (10 grams of protein) 2 Tablespoons hemp oil 3 Tablespoons pre-soaked chia seeds (6 grams of protein) 1 cup fresh spinach (.9 grams of protein) 2 cups ice 6 oz fresh coconut…
Contains app. 39 grams of protein. 1/2 large avocado (2-3 grams protein) 1 green apple 1 green pear 3 Tablespoons hemp hearts (10 grams of protein) 3 Tablespoons pre-soaked chia seeds (6 grams of protein) 4 Tablspoons of hemp powder (20 grams of protein) 2 Tablespoons hemp oil 1 cup fresh spinach (.9 grams…
GROUND Your Inner-G (2 hour session)
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Green Cleanse Upgrade with Yve Hart
The 40 Day Green Cleanse