Stinging Nettle Tea Triad

This super triad tea is great for our program as an everyday medicinal tonic because of it’s overall digestive aid, calming effects, anti-inflammatory magic helping you on your cleanse program, and feel good properties. Just to name a few!  Stinging Nettle, Mint and a secret ingredient are at work for our new tonic on the program. …
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Juice for Love 4 tips on juice cleansing

Cleansing is my favorite way of rebooting my system when my body calls for it .  I enjoy having a variety of ways to eat and drink on a cleanse, and for that exact reason The 40 Day Green Cleanse was created.  And now we will be benefiting from cleansing with juice and broth which…
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Coffee Chai Kombucha *Recipe*

Wow, do we have a recipe for you, and right in time for The Holidays! Our talented Green Team member Lily Begler has graciously offered us her delicious and incredibly healthy Coffee Chai Kombucha recipe. This brew is bound to be a crowd pleaser at a time when many of us will need to counteract the joyful indulgences of…

To access this post, you must purchase The 40 Day Green Cleanse or Green Cleanse Upgrade with Yve Hart.
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Pistachio Nutella with Serrano *RECIPE*

It’s officially FALL now, which means the beginning of cooler weather (well, not so much in LA and SoCal quite yet.. but we’re ready for it!), the Holidays, and all the delicious, festive treats that are part of the season! At this time of the year, many of us are concerned with honoring our health…
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Calabacitas *Recipe*

For many regions in the U.S., the end of summer can mean the end of squash and zucchini season, so what better time is there than the present to celebrate these wonderful and extremely versatile veggies? The Latin dish Calabacitas, or squash in Spanish, is a savory, spicy, and deeply satisfying dish that is often…
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The Importance Of A Balanced pH

Today I wanted to give you a tool for next-level on health. It’s regarding your pH levels, and how this affects your body’s ability to perform at it’s optimum potential… WHAT THE TEST IS AND WHY YOU SHOULD CONSIDER TESTING YOUR pH LEVELS Have you done a self-ph test yet? I gave some Green Team…
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DIY Fire Cider *RECIPE*

  Fire Cider is a traditional remedy with deep roots in folk medicine. Fire Cider is an health tonic consisting of a yummy combo of vinegar infused with powerful decongestant, anti inflammatory roots, and spicy circulatory movers like ginger, jalapeno, and garlic. Fire Cider is a super easy to incorporate into your daily diet to…
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Mindfulness Mantra- an act of pleasure

It’s day 13 on The 40 Day Green Cleanse and we’ve entered the Mindfulness Quadrant.  This is one of my favorite quadrants as it asks us to slow down and make eating more of a mindful practice rather than a quick way to keep us going throughout the day.  We are asked to take time to…
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Does your Outer Reality Reflects Your Inner World?

Do you feel like your body, your work, your friendships and your home environment may have something to do with how you think or feel about yourself? After giving birth to my son and after many exhausting nights with lack of sleep I remember looking in the mirror one day and thinking, “Who is this person?”…
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