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:::Apple Crumble:::

What you’ll need: 5 granny smith apples peeled, cored, and sliced 1 large pear peeled and sliced ¼ cup avocado oil ¼ cup honey tsp of sea salt ½ tsp vanilla 1 ¼ cups of pistachio ground to make a “flour” 3 Tbsp cinnamon 1 tsp nutmeg   In medium sized bowl, whisk together the…

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:::Hemp Protein Shake 39:::

Contains app. 39 grams of protein.   1/2 large avocado (2-3 grams protein) 1 green apple 1 green pear 3 Tablespoons hemp hearts  (10 grams of protein) 3 Tablespoons pre-soaked chia seeds (6 grams of protein) 4 Tablspoons of hemp powder (20 grams of protein) 2 Tablespoons hemp oil 1 cup fresh spinach (.9 grams…

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G-Juice

:::G-Juice::: “I am loving the combination of greens and low glycemic fruits this recipe has to offer with the delicious after notes of mint in my mouth.  The greens in this juice are loaded with minerals, vitamin K, B12, Chlorophyll, Calcium, Magnesium, Potassium, Vitamin C and Folic Acid.  If you want a juice that is…

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*Yve’s anti-inflammatory juice RECIPE*

Why all the hype about green juice?  These “green people” must be on to something-right? Most of my clients and green team members that I see are suffering from inflammation even if they are at their ideal weight or overweight.  As I see it, we in the western part of our world have to be taught…
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