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Strawberry Dream Shake

This drink right here is one of my favorites for the Spring or Summer time.  It’s also one of the drinks that you can make for yourself on level 4 of our program.  Level 4 is the maintenance/lifestyle level or for those who want to take it easy on our program.   The drink is perfect…
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Cashew Mylk

Cashew Mylk is my favorite milk of all time!   I choose nut mylks over dairy milk hands down for the flavor and super special benefits- especially cashew mylk.  And, I love that cashew mylk is one of the few nut mylks that you do not have to soak overnight or filter through a nut bag.…
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Splurge Alert

I am SPLURGING on everything from bread, sugar, meat, and dairy have all landed on my plate in the last 4 days with a bit of discernment and a lot of gusto. Yes, I must agree that it taste oh so good. I am SPLURGING because I am starting my own personal cleanse tomorrow for the…
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Upgrade vs Illness

Have you ever STOPPED what you were doing and listened deeply?  And really listened.    It’s common for our bodies to communicate that “something” feels off.  And many times we react to that silence or that inner voice with a movie, scrolling Facebook, or a weekend getaway.  No matter how much we try to quiet that inner…
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Stinging Nettle Tea Triad

This super triad tea is great for our program as an everyday medicinal tonic because of it’s overall digestive aid, calming effects, anti-inflammatory magic helping you on your cleanse program, and feel good properties. Just to name a few!  Stinging Nettle, Mint and a secret ingredient are at work for our new tonic on the program. …
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Juice for Love 4 tips on juice cleansing

Cleansing is my favorite way of rebooting my system when my body calls for it .  I enjoy having a variety of ways to eat and drink on a cleanse, and for that exact reason The 40 Day Green Cleanse was created.  And now we will be benefiting from cleansing with juice and broth which…
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Coffee Chai Kombucha *Recipe*

Wow, do we have a recipe for you, and right in time for The Holidays! Our talented Green Team member Lily Begler has graciously offered us her delicious and incredibly healthy Coffee Chai Kombucha recipe. This brew is bound to be a crowd pleaser at a time when many of us will need to counteract the joyful indulgences of…

To access this post, you must purchase The 40 Day Green Cleanse or Green Cleanse Upgrade with Yve Hart.
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Turkey and Green Bean Roast, W/ Pan Fried Sage and Gluten-Free Gravy *Recipe*

FINALLY, the weather is starting to cool, the leaves are starting to change, and we here in So Cal are really starting to crave that ‘Fall Feeling’ in the air. With Halloween right around the corner, and Thanksgiving not too far behind, we are often pressed with the task to come up with festive and rich meals…
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miso

Fun in the kitchen, Miso Chard Soup *RECIPE*

Fun in the Kitchen with Current Green Team Member Jeen Na Park It’s finally cooling down out there for us Californians and lucky for us Miso is on our neutral foods list for Levels 2, 3.& 4 (plus it has tons of protein, is a gut-healthy probiotic!). Thank you Jeen Na Park for this recipe…
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Pistachio Nutella with Serrano *RECIPE*

It’s officially FALL now, which means the beginning of cooler weather (well, not so much in LA and SoCal quite yet.. but we’re ready for it!), the Holidays, and all the delicious, festive treats that are part of the season! At this time of the year, many of us are concerned with honoring our health…
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