Celery Juice

The champ of all juices as far as I am concerned beacause of what it has done for me!

I’ve recently included the following secret green juice into my daily first thing in the morning.  The benefits of this specific juice has been a miracle in my life since last year.    I’ve included this juice ritual as part of the morning practice for all those that have joined this program.

It may not be for everyone especially if you want the best results possible with the items I suggested below.

It’s taken me a while in finding a  a green juice combination that has helped me in healing my gut, inflammation, and bloating so quickly and effortlessly.  And with the extra bonus of only costing about $2 a day!   

Benefits of this organic green juice:

Neutralized acidity

Helps balance the nervous system

Great for adding electrolytes post workout

Great for inflammation

Helps promote kidney function

Helps with asthma

Helps regulate body fluid and making it a perfect ‘detox’ support

Serves as a natural laxative- makes me go POOOOO really good without using my “old favorite tool” called psyllium 🙂    FIBER ALL THE WAY BABY!!

Lowers LDL (bad cholesterol)

Prevents the formation and development of the colon and stomach cancers

Prevents free radicals from damaging cells

Reduces blood pressure rather than increases it

Has many anti-cancer compounds

Relieves body pain and arthritis

Aids in digestion and sleep

Kills bacteria in the urinary tract

This is a great juice to help get over your HUMP

I use it everyday on this program first thing in the morning 30 minutes before any vitamins or food.

RECIPE:

A whole bunch (many stalks) of celery

Wash them well

Use a juicer and drink it straight  up on an empty stomach first thing in the a.m.

RECIPE:

One entire bunch of organic celery and wash well

Juice in a juicer

Drink up without adding water.

STAY YOUNG AND BEAUTIFUL~
Yve

Caution:  

If you begin having skin problems after eating celery, it might mean that you have some sensitivity to psoralens that the celery produces to protect itself from fungi.

Some people with low blood pressure had complained that celery makes their blood pressure even lower. Listen to your body when you take celery.

This is one of the most SPRAYED vegetables!  BUY ORGANIC ONLY!

Have a beautiful green day!

Yve

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