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Stinging Nettle Triad Tea

This super tea is great for our program as an everyday medicinal tonic because of it’s overall digestive aid, calming effects, anti-inflammatory magic helping you on your cleanse program, and feel good properties. Just to name a few!  Stinging Nettle, Mint and Lemon Balm are the secrets here. Read below to find out the amazing…

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Celery Carrot Soup *Recipe*

I created this delicious and warm recipe while “Juicing for Love”.  Juice for Love was my experamental juice and broth cleanse that really made an impact on me.  I was able to take my cleansing regime to another level while still incorportating actual food besides just juice and broths.  I developed a taste for making blended…

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Mung Bean and Hemp Pancakes

For the blender: 1/2 cup on mung beans (soaked) 1 Tablespoon of Hemp hearts 3 Tablespoons purified water 1/4 teaspoon salt 1/2 teaspoon cinnamon pinch of stevia For the pan: coconut oil For the topping: Brown rice syrup, dash of cinnamon, crushed pistacios (optional) Mix all ingredients for the blender/Vitamix together on high. Heat pan…

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Psyllium Husk

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SOURCE:http://www.natureschoice.co.za/health-news-desk/colon-cleanse-psyllium-husk-fiber/#modern_uses What is Psyllium? Psyllium is a soluble fibre obtained from the plant genus Plantago. The seed contains 19% fibre, 18.8% protein, and a variety of sugars, including 10%-20% triglycerides, as well as other carbohydrates, alkaloids, amino acids, oils, tannins and flavonoids. Also known as fleawort, psyllium is the common name for several members of…

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Green Pizza *Recipe*

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Pistachio “cheese”, level 2 Soak 1 cup of pistachios over night.  Put pistachios in blender ( set water aside) Add: 2 tsp coconut oil  1tsp pistachio oil( optional) 1 Tbsp nutritional yeast 1/4 tsp salt ( optional) You may add sweetener, but I did not.  Blend adding pistachio water as needed until creamy and smooth….

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Yve’s Green Goddess Protein Bars *Recipe*

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I made this bar for the Green Team members that want something on the go or for a perfect travel companion. This bar has a good amount of protein and it has NO added sweetners that will spike your blood sugar except for the small amount of raisins. Because I love protein bars I decided…

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Burrito Mash *Recipe*

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What you’ll need: ️2 jalapeño (minced) 8-10 cloves garlic, (minced) 1 head cauliflower  9oz.  Steamed lentils Lacinato Kale 3-4 leaves-deveined 1/4 cup nutritional yeast  1 Tbs Coconut oil Cilantro  Avocado 1-2 cups water Collard Green leaves, deveined *seasons to taste!* I love spice so I added a few shakes of all these beautiful things-take your…

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Green Soup * Recipe*

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What you’ll need: 1 Tbsp Olive or coconut oil  2 small heads broccoli, chopped Lacinato kale, 3-4 large leaves, bite size,deveined tomatillo, x5, cut into quarters garlic cloves, 10+,keep whole 4 cups water 1/4 cup nutritional yeast raw, organic pumpkin seeds *season with hot paprika, garlic powder, ground cumin, tandoori masala, cayenne pepper, chipotle smoked…

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Roasted Cabbage Steaks

Roasted Cabbage Steaks *Recipe*

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Ingredients: Cabbage head Minced garlic Olive oil Pink salt & pepper Preheat over to 400 Remove outer leaf on cabbage, and clean (I used YL Thieves Fruit & Vegetable cleaner). Slice cabbage to 1/2- 3/4″ thickness.  Lay “steaks” out on a baking sheet or dish. Lightly drizzle olive oil, and sprinkle minced garlic. I used…

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