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Stinging Nettle Triad Tea

This super tea is great for our program as an everyday medicinal tonic because of it’s overall digestive aid, calming effects, anti-inflammatory magic helping you on your cleanse program, and feel good properties. Just to name a few!  Stinging Nettle, Mint and Lemon Balm are the secrets here. Read below to find out the amazing…

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Celery Carrot Soup *Recipe*

I created this delicious and warm recipe while “Juicing for Love”.  Juice for Love was my experamental juice and broth cleanse that really made an impact on me.  I was able to take my cleansing regime to another level while still incorportating actual food besides just juice and broths.  I developed a taste for making blended…

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Strawberry Dream Shake

This is my most favorite spring/summer time drink to make.   I literally can live on drinking these daily for lunch and feel satisfied.  There is just something so nourishing about cashew milk and the taste of strawberries that I just LOVE!  And, I love knowing that I am getting my protein intake and cleanse…

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Mung Bean and Hemp Pancakes

For the blender: 1/2 cup on mung beans (soaked) 1 Tablespoon of Hemp hearts 3 Tablespoons purified water 1/4 teaspoon salt 1/2 teaspoon cinnamon pinch of stevia For the pan: coconut oil For the topping: Brown rice syrup, dash of cinnamon, crushed pistacios (optional) Mix all ingredients for the blender/Vitamix together on high. Heat pan…

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Psyllium Husk

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SOURCE:http://www.natureschoice.co.za/health-news-desk/colon-cleanse-psyllium-husk-fiber/#modern_uses What is Psyllium? Psyllium is a soluble fibre obtained from the plant genus Plantago. The seed contains 19% fibre, 18.8% protein, and a variety of sugars, including 10%-20% triglycerides, as well as other carbohydrates, alkaloids, amino acids, oils, tannins and flavonoids. Also known as fleawort, psyllium is the common name for several members of…

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Coffee Chai Kombucha *Recipe*

Wow, do we have a recipe for you, and right in time for The Holidays! Our talented Green Team member Lily Begler has graciously offered us her delicious and incredibly healthy Coffee Chai Kombucha recipe. This brew is bound to be a crowd pleaser at a time when many of us will need to counteract the joyful indulgences of…

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Green Pizza *Recipe*

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Pistachio “cheese”, level 2 Soak 1 cup of pistachios over night.  Put pistachios in blender ( set water aside) Add: 2 tsp coconut oil  1tsp pistachio oil( optional) 1 Tbsp nutritional yeast 1/4 tsp salt ( optional) You may add sweetener, but I did not.  Blend adding pistachio water as needed until creamy and smooth….

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Yve’s Green Goddess Protein Bars *Recipe*

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I made this bar for the Green Team members that want something on the go or for a perfect travel companion. This bar has a good amount of protein and it has NO added sweetners that will spike your blood sugar except for the small amount of raisins. Because I love protein bars I decided…

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