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Strawberry Dream Shake

This drink right here is one of my favorites for the Spring or Summer time.  It’s also one of the drinks that you can make for yourself on level 4 of our program.  Level 4 is the maintenance/lifestyle level or for those who want to take it easy on our program.   The drink is perfect…
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Cashew Mylk

Cashew Mylk is my favorite milk of all time!   I choose nut mylks over dairy milk hands down for the flavor and super special benefits- especially cashew mylk.  And, I love that cashew mylk is one of the few nut mylks that you do not have to soak overnight or filter through a nut bag.…
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Splurge Alert

I am SPLURGING on everything from bread, sugar, meat, and dairy have all landed on my plate in the last 4 days with a bit of discernment and a lot of gusto. Yes, I must agree that it taste oh so good. I am SPLURGING because I am starting my own personal cleanse tomorrow for the…
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Upgrade vs Illness

Have you ever STOPPED what you were doing and listened deeply?  And really listened.    It’s common for our bodies to communicate that “something” feels off.  And many times we react to that silence or that inner voice with a movie, scrolling Facebook, or a weekend getaway.  No matter how much we try to quiet that inner…
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Stinging Nettle Tea Triad

This super triad tea is great for our program as an everyday medicinal tonic because of it’s overall digestive aid, calming effects, anti-inflammatory magic helping you on your cleanse program, and feel good properties. Just to name a few!  Stinging Nettle, Mint and a secret ingredient are at work for our new tonic on the program. …
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Simple Cauliflower Stir Fry

This recipe is so easy to make and replaces the famous savory and sweet brussels sprouts dish that every So Cal restaurant is serving these days. So, here is a savory and sweet Cauliflower dish that is simple and delicious to make. The benefits of cauliflower are: Great anti-inflammatory veggie. Improved brain health with choline…
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Celery Juice

The champ of all juices as far as I am concerned beacause of what it has done for me! I’ve recently included the following secret green juice into my daily first thing in the morning.  The benefits of this specific juice has been a miracle in my life since last year.    I’ve included this juice…
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Coffee Chai Kombucha *Recipe*

Wow, do we have a recipe for you, and right in time for The Holidays! Our talented Green Team member Lily Begler has graciously offered us her delicious and incredibly healthy Coffee Chai Kombucha recipe. This brew is bound to be a crowd pleaser at a time when many of us will need to counteract the joyful indulgences of…

To access this post, you must purchase The 40 Day Green Cleanse or Green Cleanse Upgrade with Yve Hart.
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Rooted in Wisdom

Good Morning #greencommunity! Woke up this morning INSPIRED!  I hope this message moves you into your YES if the time because the is ripe.   . Can you love and trust yourself enough to surrender to how powerful you truly are?  We ALL just have to let go and believe we are living on earth…
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Lentil, Quinoa, and Vegetable *Recipe*

Introducing a dish that is GREAT FOR MULTIPLE DAY PREP! I love preparing dishes that can cooked in larger batches to save time during tight work weeks, and that are also easily incorporated into a variety of meals, and at different meal times (I will often make something that I eat for lunch one day, and…

To access this post, you must purchase The 40 Day Green Cleanse or Green Cleanse Upgrade with Yve Hart.
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